‘[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on
earth.’
— His Holiness the Dalai Lama
Thich Nhat Hanh brings his signature clarity, compassion, and humor to focus on the ways
we act out in anger, frustration, and despair. In brief meditations, he offers insights on how
to turn our disagreements and conflicts into opportunities for growth and compassion.